Exercise sessions for 55+  –  Courtesy of Ville de Laval

The sessions are for anyone wishing to do a physical activity at their own pace in a dynamic environment. They are led by Marie-Claude Renaud, from Action Santé Mobilité Plus. Take advantage of summer to get in shape. No registration required for Thursdays but are required for Wednesdays.  And it’s all free!

COME AND MEET US ! 

For more information, please contact us at (514) 839-8477 or by email at info@asm-plus.com.

Park Val des Arbres 3120, avenue de la Malbaie Duvernay, Laval Meeting at the parking lot	Park Bernard-Landry (Formerly Parc des Prairies) 13, avenue Crochet Laval-des-Rapides, Laval Meet at the cottage	Park Rudolphe-Lavoie 4890, rue St-Joseph St-Vincent-de-Paul, Laval
Tuesdays Starting June 27 2023 9 :30 to 10 :30 AM	Thursdays Starting July 6 2023 9 :30 to 10 :30 AM	Fridays Starting June 30 2023 9 :30 to 10 :30 AM