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Falls prevention among seniors

Category : Conferences

Did you jnow tht according to Health Canada, one in three, aged 65 years and older, falls each year. For each faller, 50% will fall again in the same year. Falls outcomes are numerous and variable. They are responsible, among others, for fear of falling again. This fear could limit your physical and social activities, decrease your confidence, and sometimes cause pain that could eventually become persistent. This set of causes and effects creates a vicious circle. Consequently, all these factors unfortunately lead to a loss of autonomy.

What can we do ? How can we avoid them ?

This conference is for people interested in finding out more about the subject in order to identify, analyze and make necessary changes to prevent them.

Maintain our health and our independance is essential to maintain our quality of life.

Content:

  • Conference for a period of about 45 minutes
  • Agenda:
    • Definition of a fall
    • Consequences
    • Statistics
    • Risk factors
    • Actions and solutions
    • Conclusion and questions period

The benefits of physical activity in different pathologies

Category : Conferences

What are the benefits of physical activity in different pathologies?

This free conference will be presented to the APARL April 29, 2016.

Book your place now

Offered in french only


Being an active senior

Category : Blog

Action Santé Mobilité Plus presents
“The falls prevention conference for elders”
This conference is offered free of charge for a limited time.
Hurry Up and register right now !

The benefits of Action Santé Mobilité Plus

Exercise with Action Santé Mobilité Plus, specifically designed activities for elders. Action Santé Mobilité Plus comes to your place of residence or by the place of your group meeting. Exercise programs are offered to all retirees including disabled people and those with chronic pain. A Falls prevention program, a Fitness maintening program (level 1), a Fitness maintening program (level 2) and an Inpool exercises sessionsAction Santé Mobilité Plus also offers “a la carte” services for individuals, seniors’ residences and associations. They are harmonized to the clientele needs.

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